Mac Danzig MMA Technique: Over-Under to Takedown

http://www.blackbeltmag.com?video=1 Mac Danzig, a veteran of The Ultimate Fighter on Spike TV, demonstrates why he's got what it takes to win in the Ultimate Fighting Championship! In this video, he demonstrates a how to execute an over-under into a takedown. An article about his mixed-martial arts training and fight history is featured in the August 2008 issue of Black Belt.

Mac Danzig MMA Technique: Over-Under to Takedown カポエイラ 埼玉
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